{"id":2442,"date":"2026-06-24T12:31:31","date_gmt":"2026-06-24T10:31:31","guid":{"rendered":"https:\/\/omtk.ro\/?post_type=trainings&#038;p=2442"},"modified":"2026-06-24T12:31:31","modified_gmt":"2026-06-24T10:31:31","slug":"szakmai-onismeret","status":"publish","type":"trainings","link":"https:\/\/omtk.ro\/ro\/trainings\/szakmai-onismeret\/","title":{"rendered":"Szakmai \u00f6nismeret"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>K\u00e9pz\u0151:<\/strong> Demeter Zsuzsanna<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u23f3 <strong>Form\u00e1tum:<\/strong> online<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A k\u00e9pz\u00e9s id\u0151tartama<\/strong>: 25 \u00f3ra (15 \u00f3ra&nbsp; online szinkron, 10 \u00f3ra online aszinkron)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Id\u0151pont:<\/strong> 2026. okt\u00f3ber 2., 3., 9., 10. (szinkron \u00f3r\u00e1k) \u00e9s okt\u00f3ber 5., 6., 7., 8. (aszinkron napok)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcdd <strong>A mindennapi hajt\u00e1s vagy a hossz\u00fa t\u00e1v\u00fa motiv\u00e1ci\u00f3? Te tudod, hogyan \u00f3vd meg a legfontosabb munkaeszk\u00f6z\u00f6d: \u00f6nmagad?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e9ha \u00fagy \u00e9rzed, a m\u00f3kusker\u00e9kben teljesen h\u00e1tt\u00e9rbe szorul a saj\u00e1t szem\u00e9lyis\u00e9ged? Szeretn\u00e9l tudatosabban jelen lenni a p\u00e1ly\u00e1n, hat\u00e9konyabban megh\u00fazni a szakmai hat\u00e1raidat, \u00e9s felt\u00f6lteni a bels\u0151 er\u0151forr\u00e1saidat, miel\u0151tt a t\u00falterhelts\u00e9g felem\u00e9szten\u00e9 az energi\u00e1dat?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Van megold\u00e1s! Jelentkezz gyakorlatk\u00f6zpont\u00fa k\u00e9pz\u00e9s\u00fcnkre, amely egy biztons\u00e1gos, t\u00e1mogat\u00f3 keretet ad arra, hogy reflekt\u00e1lj a pedag\u00f3gusi szerepedre, \u00e9s val\u00f3di, k\u00e9zzelfoghat\u00f3 eszk\u00f6z\u00f6ket kapj a ki\u00e9g\u00e9s megel\u0151z\u00e9s\u00e9hez \u00e9s a lelki egyens\u00faly fenntart\u00e1s\u00e1hoz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mit kapsz a programt\u00f3l?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udde0 <strong>M\u00e9ly \u00f6nreflexi\u00f3t:<\/strong> Tudatosabban ismerheted fel a saj\u00e1t pedag\u00f3gusi szem\u00e9lyis\u00e9gedet, valamint a mindennapi kommunik\u00e1ci\u00f3s \u00e9s konfliktuskezel\u00e9si mint\u00e1idat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcac <strong>Eszk\u00f6z\u00f6ket a magabiztos hat\u00e1rh\u00faz\u00e1shoz:<\/strong> Megtanulod meger\u0151s\u00edteni a szakmai hat\u00e1raidat, hogy hitelesebben, asszert\u00edvabban \u00e9s fesz\u00fclts\u00e9gmentesebben kapcsol\u00f3dj a di\u00e1kokhoz, sz\u00fcl\u0151kh\u00f6z \u00e9s koll\u00e9g\u00e1khoz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfad <strong>Tudatos ki\u00e9g\u00e9s megel\u0151z\u00e9se:<\/strong> Megismerheted a t\u00falterhel\u00e9s korai jeleinek id\u0151ben t\u00f6rt\u00e9n\u0151 felismer\u00e9s\u00e9t, \u00e9s felt\u00e9rk\u00e9pezed a bels\u0151 motiv\u00e1ci\u00f3idat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf93 <strong>Fejlesztett kompetenci\u00e1k:<\/strong> \u00d6nreflexi\u00f3s k\u00e9szs\u00e9g, \u00e9rzelmi \u00f6nszab\u00e1lyoz\u00e1s \u00e9s stresszkezel\u00e9s, szakmai szereptudat, asszert\u00edv kommunik\u00e1ci\u00f3 \u00e9s kr\u00edzisprevenci\u00f3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc65 <strong>Kiknek aj\u00e1nljuk?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00d3vodapedag\u00f3gusoknak, tan\u00edt\u00f3knak \u00e9s tan\u00e1roknak, akik felismerik, hogy a sikeres tan\u00e9v alapja a kiegyens\u00falyozott \u00e9s magabiztos pedag\u00f3gus, \u00e9s k\u00e9szek id\u0151t fektetni a saj\u00e1t ment\u00e1lis eg\u00e9szs\u00e9g\u00fckbe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jelentkez\u00e9si hat\u00e1rid\u0151:<\/strong> 2026. szeptember 21.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <strong>Tegy\u00e9l egy l\u00e9p\u00e9st a szakmai egyens\u00faly fel\u00e9, fektess be a saj\u00e1t j\u00f3ll\u00e9tedbe! Jelentkezz most a r\u00e9szletek\u00e9rt \u00e9s a szabad helyek\u00e9rt!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jelentkez\u00e9si link:<\/strong> <a href=\"https:\/\/forms.gle\/QYA86rDDo2xVJV2n6\">https:\/\/forms.gle\/QYA86rDDo2xVJV2n6<\/a>&nbsp;<\/p>\n","protected":false},"featured_media":2443,"template":"","training-target":[10,11,13,12],"training-type":[117,7],"class_list":["post-2442","trainings","type-trainings","status-publish","has-post-thumbnail","hentry","training-target-altalanos","training-target-ovodapedagogus","training-target-tanar","training-target-tanito","training-type-a-miniszterium-altal-jovahagyott-oras-kepzes","training-type-online"],"_links":{"self":[{"href":"https:\/\/omtk.ro\/ro\/wp-json\/wp\/v2\/trainings\/2442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omtk.ro\/ro\/wp-json\/wp\/v2\/trainings"}],"about":[{"href":"https:\/\/omtk.ro\/ro\/wp-json\/wp\/v2\/types\/trainings"}],"version-history":[{"count":1,"href":"https:\/\/omtk.ro\/ro\/wp-json\/wp\/v2\/trainings\/2442\/revisions"}],"predecessor-version":[{"id":2444,"href":"https:\/\/omtk.ro\/ro\/wp-json\/wp\/v2\/trainings\/2442\/revisions\/2444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omtk.ro\/ro\/wp-json\/wp\/v2\/media\/2443"}],"wp:attachment":[{"href":"https:\/\/omtk.ro\/ro\/wp-json\/wp\/v2\/media?parent=2442"}],"wp:term":[{"taxonomy":"training-target","embeddable":true,"href":"https:\/\/omtk.ro\/ro\/wp-json\/wp\/v2\/training-target?post=2442"},{"taxonomy":"training-type","embeddable":true,"href":"https:\/\/omtk.ro\/ro\/wp-json\/wp\/v2\/training-type?post=2442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}